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Heart Smart 3 Month Subscription

Heart Smart 3 Month Subscription

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Heart friendly delicious recipes delivered to your Inbox every Tuesday with a shopping list included.

You will receive 7 recipes weekly with a bonus recipe added on special events.

Sample Recipe: (pictured above)

Open-Face Vegetable Sandwiches

2 to 4 teaspoons Dijon mustard
2 whole-grain English muffins, split and toasted
1/2 cup small broccoli florets
1/4 cup chopped red, yellow or green bell pepper
1/4 cup shredded carrot
1/2 cup shredded low-fat Monterey Jack cheese

1. Preheat broiler.

2. Spread mustard over the cut side of each English muffin half. Arrange broccoli, bell pepper and carrot over mustard. Sprinkle with cheese.

3. Place English muffin halves on the unheated rack of a broiler pan. Broil about 4 inches from the heat for 2 to 3 minutes, or until cheese melts.
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Last Updated: 26 Aug 2007 12:40:57 PDT home  |  about  |  terms  |  contact
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